Hi to all yoga lovers, I am Sue and have been going to yoga sessions at Totally You Yoga since they opened in September 2018. I am always...

By Cathy In the midst of tumultuous days with never-ending deadlines and demands lies yoga - the eye of the cyclone. Here, my body and...

By Palpasa Yoga, for me, has been a lifestyle that I adopted to know myself better, to explore the aspects within myself that haven't...

By Lesley I have practiced yoga for many years, my practice has generally been Bikram Yoga, a yoga which appealed to me for the...